Vegan French bread pizza

French bread pizza with vegan cheese


Boil broccoli and cauliflower until soft

Chop garlic, purple onion and green bell pepper one of each or more if you prefer.

Mash veggies up toss in sautéed onion bell pepper and garlic , mix all together well.


Spread it on French bread

Lay vegan cheese slices on top
Spread sliced olives


And bake for 20-30 minutes on 400

Slice serve and enjoy.

Orange tomato smoothie

Orange tomato smoothie


3 oranges

2 organic tomatoes

1 inch thick slice of pineapple

Add water ,ice and organic
Date sugar

Blend and enjoy

Citrus wheat grass smoothie

Citrus wheat grass smoothie


2 oranges
1 lemon
1inch thick slice of pineapple
1 whole wheat grass
1 kale leaf
The water from two coconuts
And two to three table spoons of date sugar

Blend with ice and enjoy

Dandelion banana organic smoothies

Dandelion banana (everything organic)

1 orange

1 banana

1 inch thick wheel of pineapple

Two kale leafs

6 pieces of dandelion

The water from two coconuts

And a bunch of wheat grass

Blend with ice and two to three tablespoons of date sugar And enjoy

Green banana smoothie

5 organic bananas
The water from 2 coconuts
A small bunch of kale
And a small bunch of dandelion

Add ice two table spoons of organic date sugar blend and enjoy

Veggie sandwich so good !

Lettuce , tomato , purple onion vegan mayo ,vegan cheese


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