ORANGE BLACKBERRY STRAWBERRY SMOOTHIE

ORANGE BLACKBERRY STRAWBERRY SMOOTHIE


2 oranges peeled
1 cup of blackberries
5 large strawberries

Add i cup of water and add ice blend & ENJOY

TIP: to make it sweater freeze fruit prior so you use less ice.

ORANGE BANANA CUCUMBER SMOOTHIE!!

2 oranges peeled
1 banana
1/2 cucumber
1 mango seed removed
Blend with 1/2 cup of water add ice and enjoy
To make it sweater freeze the fruit then you use less ice so its not watery.

Makes a blender full

NO RICE HEALTHY RAW SUSHI

NO RICE HEALTHY RAW SUSHI

Lay the seaweed wrap down on the plate as you would to make regular sushi

Then add romain lettuce leaves across ( press down on the stem of it to make it flat

Then slice a tomato lay it across

Slice a cucumber long ways like into a stick
Lay it across

Slice a avocado lay it across

Add sea salt and pepper
Add any dressing you like

I recommend homemade ranch or just ranch

Then roll it up like sushi sprinkle water across so it will stick then slice serve and ENJOY!!

ORANGE PINEAPPLE BLACKBERRY SMOOTHIE

ORANGE BLACKBERRY PINEAPPLE SMOOTHIE

2 whole oranges peeled and sliced
2 whole slices of a pineapple about a inch thick peeled and slices
1 cup of blackberries.

Blend with ice a half cup of water

Or freeze fruit prior to blending this will make it sweeter because you will use less ice.

Blend and ENJOY!