FOLLOW US ON TWITTER

@Deluxdiettips

ORANGE LEMON STRAWBERRY SMOOTHIE

ORANGE LEMON STRAWBERRY SMOOTHIE

2 oranges peeled

1 lemon

The water from 1 coconut

4 large strawberries

Blend with 1 cup of water and some ice

To make it sweeter freeze all the fruit prior to blending so u use less ice

Blend and enjoy!

RAW CHOCOLATE BANANA SHAKE

RAW CHOCOLATE BANANA SHAKE

1 cup of raw oatmeal sit them in water for one hour

1/2 cup of raw chocolate powder

2 whole ripe frozen bananas

1/2 cup of water

1/2 cup of almond milk

Blend until creamy

Then add two spoonfuls of organic peanut butter

Add ice blend and enjoy

RAW NO RICE SUSHI RECIPE NUMBER 2

RAW NO RICE SUSHI RECIPE NUMBER 2



Lay the seaweed wrap down on the plate as you would to make regular sushi

Then add romain lettuce leaves across ( press down on the stem of it to make it flat )

Then slice a tomato lay it across

Slice a cucumber long ways like into a stick
Lay it across

Slice a avocado lay it across

Slice olives

Slice kale

Lay spinach leaves across

Add sea salt and pepper
Add any dress you like

I recommend homemade ranch or just ranch

Then roll it up like sushi sprinkle water across so it will stick then slice serve and ENJOY!!