Guacamole

Guacamole


Two large ripe avocados

Two large organic tomatoes

One large yellow onion

One garlic clove

Half of a lime

Salt and pepper


Chop the avocado across and down so there are small squares (see image)

Chop tomatoes
Chop onions into small cubes
Chop garlic into small pieces

Mix all together in a large bowl
Squeeze the half of lime in (the lime keeps the guacamole from turning brown) , add salt and pepper to your taste.

And enjoy with chips or veggies i personally like to eat it with raw cauliflower.

FLU BUSTER SMOOTHIE

Flu buster smoothie

Two oranges peeled

1 pair

Two handfuls of blackberries

One tree of broccoli

1 apple

Add honey and 1 lemon
Add ice and enjoy

A few of these will bring you right back from the flu season.

Smoothie Bags

Chop up your fruit and put it into ziplock bags. So that its already there no taking time to chop it up which may make you reach for something that's already done and unhealthy because its quicker. This way it's easy to access. It's also a money saver because you can make the fruit stretch and you can buy a lot at once and not worry about it going bad.


Here are what's in my normal everyday smoothies I switch them up a lot but these ones I have a lot because everything is cheap lol.

Each ziplock (standard size) has

1/2 of a pair
1/2 of a 1/2 inch thick wheel of pineapple (see image)
1/2 of an orange
And 8 black berries

And I add ice and 1/2 cup of organic sugar.

And it makes a whole blender full.


I used 2 Costco bags of pairs
One box of oranges
Two whole pineapple
And two Costco boxes of blackberries

And each bag has 1/2 of a pair
8 blackberries
1 pineapple wheel about 1/2 inch thick
1/2 orange.

Made about 45 bags

That's 45 smoothies all ready to go all fresh fruit

Black Berry , lime , apple, lettuce (romain)

Handful of black berries
1 lime peeled
2 apples
4 leaves of romain lettuce


Add ice and organic sugar to taste

Hello everyone interested.... Anna is on vacation

Anna Bardios is on vacation and as some of you know we share the responsibilities of running this blog so I (@fashionulove) will be posting all post for a while to give Anna a much needed break she has alot going on with other things and as soon as she is ready she will also be posting again so I want to thank everyone who likes these posts I will be posting some new recipes very soon. Please enjoy

Another delicious green smoothie

1 apple
3 cups of spinach
1 cucumber
2 pears
1/2 in thick wheel of pineapple
1 cup of kale
1 tree of broccoli
1 orange


Add organic sugar to your taste add ice blend and enjoy

SUNRISE GREEN SMOOTHIE RECIPE

Sunrise green smoothie recipe


2 oranges peeled

2 limes peeled

Large handful of spinach (aprox 2 cups )

1/2 of cucumber

Blend with ice and 2 cups of water add organic sugar just enough to make it tasty and enjoy