Water melon kiwi strawberry orange smoothie
2 kiwi
Some water Melon chunks
1 orange
5 strawberries
3 dates
The water from one large
Coconut
Add ice and your choice of sweetener (I now use dates 100% natural sweetener) blend and enjoy
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Kiwi coconut mango smoothie
2 kiwi
1 mango
The water of 1 coconut
And some shavings from the inside of the coconut
Add a date or two or your own sweetener add ice some water blend and enjoy