Orange tomato smoothie

Orange tomato smoothie


3 oranges

2 organic tomatoes

1 inch thick slice of pineapple

Add water ,ice and organic
Date sugar

Blend and enjoy

Mango lemon orange smoothie

1 mango
1 orange
1 lemon
the water from 2 coconuts

your choice of sweetener ( i use dates)

blend with ice and enjoy.

Orange mango coconut smoothie

Orange mango coconut


2 oranges peeled

1 mango peeled and sliced

Two cups of pure coconut milk

Add ice blend and enjoy

For sweetener I use organic sugar just a small amount for taste