Mango lemon orange smoothie

1 mango
1 orange
1 lemon
the water from 2 coconuts

your choice of sweetener ( i use dates)

blend with ice and enjoy.

Kiwi mango coconut smoothies

Kiwi coconut mango smoothie


2 kiwi

1 mango

The water of 1 coconut

And some shavings from the inside of the coconut

Add a date or two or your own sweetener add ice some water blend and enjoy

Orange mango coconut smoothie

Orange mango coconut


2 oranges peeled

1 mango peeled and sliced

Two cups of pure coconut milk

Add ice blend and enjoy

For sweetener I use organic sugar just a small amount for taste