1 mango
1 orange
1 lemon
the water from 2 coconuts
your choice of sweetener ( i use dates)
blend with ice and enjoy.
Mango papaya smoothie
papaya mango smoothie
1 orange
1 slice of papaya
2 strawberries
the water from one coconut
1/2 of a lemon
your choice of sweetener ( i use dates)
blend with ice and enjoy.
1 orange
1 slice of papaya
2 strawberries
the water from one coconut
1/2 of a lemon
your choice of sweetener ( i use dates)
blend with ice and enjoy.
Vegan hot mayo sushi (California rolls)
Vegan spicy mayo sushi (California rolls)
Sushi rice~
Rinse rice really good until all starch is gone then let soak for 30 minutes then rinse really good again.
Cool rice as you normally would
When rice is done scoop into wood bowl if u got one using a wood spoon is best.
Lay seaweed wrap on plate
Spread rice on half
Spread light coat of hot vegan mayonnaise (1/2 cup of veganaise add desired amount of cayenne pepper depending on how spicy you want it and black pepper )
Lay across some avocado
Lay across sliced cucumber
Romaine lettuce
Roll and at the end of the wrap sprinkle water to seal it closed firmly
Slice and enjoy will soy sauce or whatever you want.
Sushi rice~
Rinse rice really good until all starch is gone then let soak for 30 minutes then rinse really good again.
Cool rice as you normally would
When rice is done scoop into wood bowl if u got one using a wood spoon is best.
Lay seaweed wrap on plate
Spread rice on half
Spread light coat of hot vegan mayonnaise (1/2 cup of veganaise add desired amount of cayenne pepper depending on how spicy you want it and black pepper )
Lay across some avocado
Lay across sliced cucumber
Romaine lettuce
Roll and at the end of the wrap sprinkle water to seal it closed firmly
Slice and enjoy will soy sauce or whatever you want.
Watermelon kiwi strawberry orange smoothie
Water melon kiwi strawberry orange smoothie
2 kiwi
Some water Melon chunks
1 orange
5 strawberries
3 dates
The water from one large
Coconut
Add ice and your choice of sweetener (I now use dates 100% natural sweetener) blend and enjoy
#smoothies#healthyfood#healthyrecipes#vegetarian#vegan#recipes#rawfood#healthyoptions#loosewieght#getfit#greenjuice#greensmoothie#goinggreen#greenliving#cleaneating
2 kiwi
Some water Melon chunks
1 orange
5 strawberries
3 dates
The water from one large
Coconut
Add ice and your choice of sweetener (I now use dates 100% natural sweetener) blend and enjoy
#smoothies#healthyfood#healthyrecipes#vegetarian#vegan#recipes#rawfood#healthyoptions#loosewieght#getfit#greenjuice#greensmoothie#goinggreen#greenliving#cleaneating
Kiwi lemon lime smoothie
Kiwi lemon lime smoothie
2 kiwi
1 lime
1 lemon
The water from one coconut
Add sweetener of your choice
Add ice blend and enjoy
2 kiwi
1 lime
1 lemon
The water from one coconut
Add sweetener of your choice
Add ice blend and enjoy
Vegan scallop potatoes
Vegan scallop potatoes
Slice potatoes
Chop onions ,broccoli ,cauliflower
Add spinach
Chop into cubes two blocks of vegan cheese
Place everything into a baking dish add water about two cups
Season with garlic salt and pepper
Cover with foil bake on 450 for and hour and half or two until everything is soft
And enjoy top with vegan sour cream :)
Slice potatoes
Chop onions ,broccoli ,cauliflower
Add spinach
Chop into cubes two blocks of vegan cheese
Place everything into a baking dish add water about two cups
Season with garlic salt and pepper
Cover with foil bake on 450 for and hour and half or two until everything is soft
And enjoy top with vegan sour cream :)
Kiwi mango coconut smoothies
Kiwi coconut mango smoothie
2 kiwi
1 mango
The water of 1 coconut
And some shavings from the inside of the coconut
Add a date or two or your own sweetener add ice some water blend and enjoy
2 kiwi
1 mango
The water of 1 coconut
And some shavings from the inside of the coconut
Add a date or two or your own sweetener add ice some water blend and enjoy
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