Boil noodles (my fav are rigatoni)
SAUCE
chop a whole head of garlic
Sauté in some vegan butter (I use earth balance)
When the garlic starts to smell great then add your 21/2 -3 cups almond milk (start by adding 2 and slowly pour in the third while sprinkling vegan Parmesan cheese until it becomes thick
Then let it sit with the lid on while you sauté the veggies
NEXT
Chop 1 onion , 1 bell pepper
Chop a head of broccoli
Chop one zucchini
Sauté that until your desired texture
Add sea salt to your taste
then combine sauce ,noodles and sautéed veggies and stir it all up , serve and enjoy :)