Hot spinach artichoke dip (all cheese vegan versions)

What you need 

(Not my photo it's from google) 

Cream cheese (vegan)

Parmesan cheese (vegan)

Pepper jack cheese (vegan)

Sour cream (vegan)

Onion 

Artichoke hearts 

A whole clove of garlic 

One tomato 

First think you do is slice the top off the garlic place it in some foil put butter right on top and then close the foil nice and tight and put it in the oven let it roast about 30-40 min 

Put spinach on to cook

Combine 

2 cups of cream cheese 

1 cup of sour cream 

Grade some pepper jack cheese (to your taste) 

Sprinkle some Parmesan (to your taste)  

Mix it together thoroughly 

Chop artichoke hearts set aside 

Dice two onions dice one tomato 

Sauté the onions and red bell pepper 

Add garlic salt 

When onions are almost done toss in the artichoke hearts and tomato sauté them for a min or two then 

Stir them into the cheese mix also adding spinach 

Take garlic out of foil and squeeze  the now soft roasted garlic into the mix and mix and add Parmesan and pepper jack cheese until it's how you want it to taste 

Eat with tortilla chips, French bread , sour dough bread or whatever you choose. 

Vegan Alfredo recipe

Boil noodles (my fav are rigatoni) 

 SAUCE   

chop a whole head of garlic 

Sauté in some vegan butter (I use earth balance) 

When the garlic starts to smell great then add your 21/2 -3 cups almond milk (start by adding 2 and slowly pour in the third while sprinkling vegan Parmesan cheese until it becomes thick 

Then let it sit with the lid on while you sauté the veggies 

NEXT 

 

Chop 1 onion , 1 bell pepper 

Chop a head of broccoli 

Chop one zucchini 

Sauté that until your desired texture 

Add sea salt to your taste 

then combine sauce ,noodles and sautéed veggies and stir it all up , serve and enjoy :) 

Use lemon peels

Here is a list and there are many more benefits of lemon peels 

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