Flu buster smoothie recipe
4 oranges
1 lemon
Coconut water
1 cup of berries of your choice ( I used blackberries )
3 spoonfuls of date sugar (or whatever you use to sweeten if not regular sugar)
Add ice blend and enjoy
Drink a pitcher at a time drink about 3 and have some soup and lot of water and rest and you will be fine. (Just personal advice This is NOT medical advice)