Flu buster smoothie recipe

Flu buster smoothie recipe 


4 oranges 
1 lemon 
Coconut water 
1 cup of berries of your choice ( I used blackberries )
3 spoonfuls of date sugar (or whatever you use to sweeten if not regular sugar) 

Add ice blend and enjoy 
Drink a pitcher at a time drink about 3 and have some soup and lot of water and rest and you will be fine. (Just personal advice This is NOT medical advice)