2 oranges peeled
1 cup of blackberries
5 large strawberries
Add i cup of water and add ice blend & ENJOY
TIP: to make it sweater freeze fruit prior so you use less ice.
ORANGE BLACKBERRY STRAWBERRY SMOOTHIE
ORANGE BLACKBERRY STRAWBERRY SMOOTHIE
2 oranges peeled
1 cup of blackberries
5 large strawberries
Add i cup of water and add ice blend & ENJOY
TIP: to make it sweater freeze fruit prior so you use less ice.
2 oranges peeled
1 cup of blackberries
5 large strawberries
Add i cup of water and add ice blend & ENJOY
TIP: to make it sweater freeze fruit prior so you use less ice.
ORANGE BANANA CUCUMBER SMOOTHIE!!
2 oranges peeled
1 banana
1/2 cucumber
1 mango seed removed
Blend with 1/2 cup of water add ice and enjoy
To make it sweater freeze the fruit then you use less ice so its not watery.
Makes a blender full
1 banana
1/2 cucumber
1 mango seed removed
Blend with 1/2 cup of water add ice and enjoy
To make it sweater freeze the fruit then you use less ice so its not watery.
Makes a blender full
NO RICE HEALTHY RAW SUSHI
NO RICE HEALTHY RAW SUSHI
Lay the seaweed wrap down on the plate as you would to make regular sushi
Then add romain lettuce leaves across ( press down on the stem of it to make it flat
Then slice a tomato lay it across
Slice a cucumber long ways like into a stick
Lay it across
Slice a avocado lay it across
Add sea salt and pepper
Add any dressing you like
I recommend homemade ranch or just ranch
Then roll it up like sushi sprinkle water across so it will stick then slice serve and ENJOY!!
Lay the seaweed wrap down on the plate as you would to make regular sushi
Then add romain lettuce leaves across ( press down on the stem of it to make it flat
Then slice a tomato lay it across
Slice a cucumber long ways like into a stick
Lay it across
Slice a avocado lay it across
Add sea salt and pepper
Add any dressing you like
I recommend homemade ranch or just ranch
Then roll it up like sushi sprinkle water across so it will stick then slice serve and ENJOY!!
ORANGE PINEAPPLE BLACKBERRY SMOOTHIE
ORANGE BLACKBERRY PINEAPPLE SMOOTHIE
2 whole oranges peeled and sliced
2 whole slices of a pineapple about a inch thick peeled and slices
1 cup of blackberries.
Blend with ice a half cup of water
Or freeze fruit prior to blending this will make it sweeter because you will use less ice.
Blend and ENJOY!
2 whole oranges peeled and sliced
2 whole slices of a pineapple about a inch thick peeled and slices
1 cup of blackberries.
Blend with ice a half cup of water
Or freeze fruit prior to blending this will make it sweeter because you will use less ice.
Blend and ENJOY!
SALAD WRAP
SALAD WRAP
Take a romaine lettuce leaf
Slice tomato
Slice cucumber
Slice green onions
Slice avocado
Layer the sliced avocado , tomato, cucumber, and green onions
(you can also use whatever else you think would be good this is just my personal favorite)
Then add the salad dressing of your choice roll up like a burrito and enjoy!
Take a romaine lettuce leaf
Slice tomato
Slice cucumber
Slice green onions
Slice avocado
Layer the sliced avocado , tomato, cucumber, and green onions
(you can also use whatever else you think would be good this is just my personal favorite)
Then add the salad dressing of your choice roll up like a burrito and enjoy!
GOOD MORNING SMOOTHIE!!
GOOD MORNING SMOOTHIE!!
2 oranges
1 banana
1 head of romain lettuce
1/2 cup of blueberries
1 inch thick slice of pineapple
The water from one coconut
Add ice , blend and enjoy!!
To make it sweeter freeze the fruit so u can use less ice the ice waters it down.
2 oranges
1 banana
1 head of romain lettuce
1/2 cup of blueberries
1 inch thick slice of pineapple
The water from one coconut
Add ice , blend and enjoy!!
To make it sweeter freeze the fruit so u can use less ice the ice waters it down.
TASTY SMOOTHIE!!
TASTY SMOOTHIE!!
2 oranges
1 slice of pineapple ( about 1 inch thick)
And 1 cup of fresh blueberries
Add a little water ,Blend with ice and enjoy
To make it sweeter don't use ice just freeze the fruit add a little water and blend and enjoy
2 oranges
1 slice of pineapple ( about 1 inch thick)
And 1 cup of fresh blueberries
Add a little water ,Blend with ice and enjoy
To make it sweeter don't use ice just freeze the fruit add a little water and blend and enjoy
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