healthy recipes and more: 2018

9 ways juice can extend your life 🍇🍉🍓🍎🍒🍋🥦🥒🥝🥥

Check out this really good article on the ways jucieing can extend your life

http://www.offthegridnews.com/off-grid-foods/9-ways-juicing-actually-can-extend-your-life/

My version of the Jamba Juice smoothie 🍇🍓🍒💕

Chop and freeze your berries

Blue berries
Raspberries
Blackberries
Cherries

About three cups

Add to blender
Add 1-2 cups almond milk depending on how creamy you want it
Add 1 cup of pineapple juice
Two table spoons of agave syrup (or more for sweeter)

Blend and serve tastes just as good I would say better because you can double up on berries

14 Fruit Indused Water Ideas 💦 💧🍇🍉🍓🍒🍋

For 14 fruit infused water ideas please check out

https://www.buzzfeed.com/melissaharrison/fruit-infused-waters?utm_term=.lh81X8wAv#.tyvN1DM8V

Top Health benefits of drinking water 💧

For more information on the health benefits of drinking lots of water please visit

https://www.organicfacts.net/health-benefits/other/health-benefits-of-drinking-water.html

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Get heart healthy with juicing

For more information on juicing this is a great article

http://reverse-heart-disease.com/get-heart-healthy-by-juicing/

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12 Top health benefits of Pomegranate

For more information on the health benefits of pomegranate please visit
https://www.healthline.com/nutrition/12-proven-benefits-of-pomegranate

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5 Vegan salad jar recipes

CLICK HERE FOR THE FIVE EASY VEGAN SALAD JAR RECIPES

https://www.emilieeats.com/5-vegan-mason-jar-salad-recipes/

Top 15 health benefits of lemons 🍋

for more information on the health benefits of lemons 🍋 please visit
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lemon.html

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Top 50 health benefits of wheatgrass 🍃🌿🍃

For more information on the health benefits of wheatgrass please visit
http://thechalkboardmag.com/50-reasons-to-drink-wheatgrass-everyday

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Top 10 health benefits of Arugula 🌿🍃🌱

For more information on the health benefits of Arugula please visit
https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-arugula.html

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Top 15 health benefits of pecans 💚

For more information on the health benefits of pecans please visit
https://www.hudsonpecan.com/15-amazing-benefits-pecans-skin-hair-health/

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Top 13 health benefits of Pistachios 💚

For more information on the health benefits of pistachios please visits
https://www.healthbeckon.com/pistachios-benefits/
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Top 29 health benefits and uses for peanuts 🥜

for more information on the health benefits of peanuts please visits
http://www.stylecraze.com/articles/amazing-health-benefits-of-peanuts/
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Top 11 health benefits of Walnuts

For more information on the health benefits of walnuts please visit
https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-walnuts.html
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Top 17 health benefits of Almonds

For more information on the health benefits Almonds please visit
http://www.healthcenter.io/benefits-of-almonds/amp/

Top 15 health benefits of Cashews

For more information on the health benefits of Cashews please visit
https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-cashews.html
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Top 11 health benefits of Olive Oil

For more information on the health benefits of Olive Oil please visit
https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil
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Top 16 health benefits of Cilantro

For more information on the health benefits of Cilantro please visit
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-coriander.html
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Top 31 health benefits of Onions

For more information on the health benefits of onions please visit
http://www.stylecraze.com/articles/amazing-health-benefits-of-onions/
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Top 12 health benefits of Ginger root

For more information on the health benefits of ginger root please visit
https://draxe.com/10-medicinal-ginger-health-benefits/

Top 15 health benefits of apples 🍎🍏🍎🍏

For more information on the health benefits of apples please visit
http://www.besthealthmag.ca/best-eats/nutrition/health-benefits-of-apples/
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Top 11 health benefits of chia seeds

For more information the health benefits of Chia seeds please visit

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds
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Top 10 health benefits of Garlic

For more information on the health benefits of garlic please visit
http://www.growrealfood.com/health/10-benefits-of-garlic-cancer-preventer-immune-booster-ance-cleanser/

*****FUN FACT GARLIC HAS BEEN A NATURAL ANTIBIOTIC AND MEDICATION SINCE ANCIENT TIMES***** it’s the healthiest herb on the planet